I'm officially in the range of normal for my weight. It's a large range (depending on which chart you use) and I am in the heaviest end of it, but technically I'm not overweight, and certainly not obese. It's taken a lot of effort, but it's good to be 35 pounds lighter than I was back in June. I still have another ten pounds or so to go, because I want to be squarely in the normal range. I would like the option of one day eating a cookie again without that tipping the scales into overweight territory.
Self-perception is a strange thing, though. Other people tell me I look slimmer, but I'm not really seeing it. I know I am smaller by looking at the clothes I can wear. I was an 18 and now I'm an 8. (My preferred swimsuit, however still fits best at a 14, because somewhere, somehow, I am always a size 14.) But when my pants are tight enough to stay up I still have some muffin-top stuff going on, so I don't feel any different. I have the same body issues, just different pants.
Thursday, February 19, 2015
Sunday, February 8, 2015
Returning the Cart
It's hard to be appreciative of everything all the time. In some ways that would be unhealthy, because being dissatisfied can inspire positive change and progress. It's also distracting not to be able to take basic things for granted, or else we'd never get anything done. As with most things it's best to find a balance.
But for the most part I don't think people appreciate what they have enough. I'm often surprised by the kinds of things many people become openly dissatisfied with. It's a miracle most days just to breathe, and when I'm healthy I try not to take even that for granted. When I get outside in the morning I try to remember to take in one good breath and just be happy that I can. It would be insane to try to appreciate everything we should be grateful for every moment, but I figure one or two representative moments can help put things in a better perspective.
Probably the most unlikely thing I do that I remember to mark in this way is every time I put away a grocery cart. I know it annoys most people to have to return the cart after unloading groceries in the parking lot, especially when the weather is bad.
But for the most part I don't think people appreciate what they have enough. I'm often surprised by the kinds of things many people become openly dissatisfied with. It's a miracle most days just to breathe, and when I'm healthy I try not to take even that for granted. When I get outside in the morning I try to remember to take in one good breath and just be happy that I can. It would be insane to try to appreciate everything we should be grateful for every moment, but I figure one or two representative moments can help put things in a better perspective.
Probably the most unlikely thing I do that I remember to mark in this way is every time I put away a grocery cart. I know it annoys most people to have to return the cart after unloading groceries in the parking lot, especially when the weather is bad.
Labels:
cart,
grandma,
grocery shopping,
Kroger,
perspective
Wednesday, February 4, 2015
Goodbye Y
It's so strange navigating this week without factoring in trips to the Y.
We went to Swim Team as a family last Thursday (although, ironically Mona was the only one who didn't swim--her coaches threw a dance party). Friday I did my laps as usual before work. And that was it. Now it's closed and we're not going back there anymore.
We've been going there for a long time. Here are my kids in the playroom at the Y when we first signed up:
One of my favorite places to let the kids use up some energy was the racket ball court. We never actually figured out how to play, we just always got as many balls as we could and let them all fly. (Yes, occasionally someone got bonked, but life is like that.)
We went to Swim Team as a family last Thursday (although, ironically Mona was the only one who didn't swim--her coaches threw a dance party). Friday I did my laps as usual before work. And that was it. Now it's closed and we're not going back there anymore.
We've been going there for a long time. Here are my kids in the playroom at the Y when we first signed up:
One of my favorite places to let the kids use up some energy was the racket ball court. We never actually figured out how to play, we just always got as many balls as we could and let them all fly. (Yes, occasionally someone got bonked, but life is like that.)
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