Sunday, November 23, 2014

A New Mold-A-Rama, and Quinn Turns Eight

Quinn is eight.

I've been thinking about the difference between Quinn turning eight compared to when Aden turned eight.

Aden was my first baby.  In some ways she'll always be a baby to me.  But as the oldest she's always ahead, and always the first to arrive at certain milestones.  It was with Aden that we had to learn how to let her form her own life outside of us at school, and to walk to the store alone, and to take on new and more complex responsibilities.  Next to her siblings her most notable feature is always that she is older.

Monday, November 17, 2014

Peacock Cake

Quinn requested a peacock cake for his birthday.  Took a bit of work, but I think it came out nice.
Actually, he originally requested a pigeon birthday cake and a peacock Halloween costume, but remembering back to his grey and black Roomba cake when he was two I told him a peacock cake might be more appetizing and definitely tastier.  He agreed and switched the requests.  (And his pigeon costume came out cute, so I'm glad he did.)

(Here's the Roomba cake if you're curious.  Quinn loved our Roomba and that was his first real word after "Mama.")

Friday, November 14, 2014

Bike Trip to the Fabric Store

It seemed like a good idea.  It really did.

But before I get into that story I feel the need to share some pictures of leaves because this Fall has been particularly beautiful.  (These are from right outside my front door and from the park nearby.  Don't let anyone ever tell you Milwaukee's not beautiful.)



Monday, November 10, 2014

Heart of Life

I was recently asked to submit a quote for an article on a site called MusciansFriend.com.  They were working on a piece for Veteran's Day about music and military families.  It's a nice article, and there is a cute picture of me and Ian there so you should go look!

They only used a couple of parts of the piece I wrote (at the very beginning and again at the end), so I'm putting the whole original thing here.  (And in case you don't know the song I'm referring to, I'll post a clip at the end.)

Heart of Life, by Korinthia Klein

Thursday, November 6, 2014

Off Switch Eating

I've lost about 30 pounds since the beginning of June.  That's enough weight that people notice, and many ask what it is I'm doing.

I know what people want to hear is that it's something that doesn't involve much sacrifice.  Unfortunately that's not the way it works.  For me, anyway.  Everyone's bodies and goals are different, so I can only say what works for me and people can take from it what they will.

For various reasons my weight has been up and down and all over the map.  I know at this point what my body responds to, how exercise and food affects it, and where most of my limits are.  My 30s were all spent in and out of pregnancies and breast feeding, and dealing with the stress of small children, starting a business, and my husband's deployments.  But now my last baby is about to turn eight, Ian returned from Iraq four years ago, and I've finally arrived at a place where I have no excuses for getting control over my own body and my health and my habits.

I've learned that exercise has almost no impact on my weight.  I swim a mile almost every day.  That was true 30 pounds ago and it's true now.  Exercise is important, and I'm glad it's something I've added to my routine, but I think weight loss has to do with what you eat, not how you move.  Exercise does affect the shape I'm in.  I think if I'd lost 30 pounds rapidly and without exercise I would look very different.  For instance, my arms are not flabby anymore, but only because my muscle tone is good and my skin has had time to adjust to the change.  So I'm not saying exercise isn't helping, but it does not affect the numbers on the scale.

What has brought my weight down is eating less.  I know, shocking.  But I'm not someone who wants to track every bite I put into my mouth.  I don't want to think that hard.

So I've come up with a system for myself that I'm calling "Off Switch Eating."

Tuesday, November 4, 2014

Voting Day

I just got back from voting.

When we used to live directly across the street our polling place was the nearby school.  Since we moved to this side of the street we go vote at a DMV near Chuck E Cheese.  Just a short walk on this wet and windy day.

The kids are off from school so Quinn came along.  The girls didn't see the appeal in watching us stand in line, get a sticker, and come home.  But Quinn will still happily go wherever I go.  He holds my hand and hops along in an un-rhythmic manner that would send me off balance if he were much bigger.